10 Acts of Self-Love for Right Now

<p>Putting yourself first and taking care of yourself is one of the most important things we can do for ourselves. Remember, if we don&#39;t fill up our own cup, we&#39;ll have nothing to give others. </p><p><br></p><p>This week, you&#39;ll find 10 acts of self-love you can do right now, including: </p><ol><li>Epsom salt baths</li><li>Find your tribe (if you don&#39;t have a tribe yet, follow me on the Clubhouse App, where I and my tribe Stop Dreaming Alone host a room every Saturday at 11:30 am PST to help you do that).</li><li>Exercise (even if you don&#39;t want to!)</li><li>Prioritize downtime</li><li>Stop beating yourself up and comparing yourself to anyone else</li><li>Take walks without distractions, just walk and be</li><li>Take time to breathe </li><li>Listen to music you love</li><li>Journal</li><li>Don&#39;t believe everything you think</li></ol><p><br></p><p>Join the Wise Words from the Woods Book Club</p><p><br></p><p>You&#39;re invited to join my upcoming book club starting in April to read Wim Hof&#39;s new book, The Wim Hof Method: Activate Your Full Human Potential. Hear the details here and if you&#39;re interested, find out how on my <a href="https://www.kelekilove.com/" rel="nofollow">website</a>!</p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/fall-in-love-with-yourself-toolkit/donations'>https://redcircle.com/fall-in-love-with-yourself-toolkit/donations</a>