#10 - 3 Essential Tips for Coaching Women of Menopausal Age

<p>Welcome to Episode 10 of the Unlocking Fitness Podcast.</p> <p>In this episode, Dr. Paul Rimmer and I debunk many myths surrounding coaching women of menopausal age and unearth some secrets you may not even have thought of.</p> <p>So, if you're coaching women over 40, you want to help them achieve their performance goals and you want to be able to successfully navigate the often sensitive subject of the menopause, tune in now!</p> <p>In this episode, you'll discover:</p> <p>“3 Essential Tips for Coaching Women of Menopausal Age”</p> <ul><li>Why the menopause is nothing to be afraid of</li> <li>How to start a conversation about it - even if you feel uncomfortable about it</li> <li>3 essential tips for working with women of menopausal age</li> <li>One simple step every coach can do to feel more confident in talking with clients about female health in general</li> </ul> About Paul <p>Paul Rimmer is an expert in nutrition for health and performance whose accomplishments include:</p> <ul><li>Founder of, and Director of Nutrition at trtle.com</li> <li>Delivered corporate health and wellbeing programmes to multinational businesses</li> <li>Well respected coach educator and international speaker</li> <li>Overseen programme that has helped over 30,000 women with their nutrition</li> </ul> More Information <p>Learn more about how you can help women with their health and wellness at <a href='https://trtle.com'>trtle.com</a> and you can find Paul on Instagram @dr_p_performance</p> Thanks for Tuning In! <p>Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!</p> <p>If you enjoyed this episode on why continual development is paramount, please share it with your friends by using the social media buttons you see at the bottom of the post.</p> <p>Don't forget to subscribe to the show to get automatic episode updates for our "Unlocking Fitness Podcast!"</p> <p>And, finally, please take a minute to leave us an honest review and ra