1. Show up imperfect

<p>Hello my anxious friend! In today&#39;s episode, I&#39;m setting the stage for the podcast, sharing a bit of my mental health backstory, and giving you a mini pep-talk on showing up imperfect, sharing your story, and chasing your dreams. </p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message