1. Rice Lentils Onions

<p>Our food tour guides–Farida, Nahla and Stephanie–share ideas on how you can craft delicious and nutritious dishes from 3 basic staples.</p> <p>Head on over to <a href= "https://www.fryingpanadventures.com/the-deep-fried-podcast/how-many-ways-can-you-cook-rice-lentils-and-onions/" target="_blank" rel="noopener">our blog</a> for their recipes!</p> <p>Instagram handles: Frying Pan Adventures (<a href= "https://instagram.com/fryingpanadventures" target="_blank" rel= "noopener">@fryingpanadventures</a>), Farida (<a href= "https://www.instagram.com/faridaa/" target="_blank" rel= "noopener">@faridaa</a>), Nahla (<a href= "https://www.instagram.com/nahlatabbaa" target="_blank" rel= "noopener">@nahlatabbaa</a>) and Stephanie (<a href= "http://instagram.com/everydayfeasts" target="_blank" rel= "noopener">@everydayfeasts</a>)</p>