+1: Napitations - Nap + Meditation = Magic

<p><span data-sheets-value= "{"1":2,"2":"Today’s Heroic +1 features wisdom from Sara Mednick's \"Take a Nap! Change Your Life.\". See the full +1 here: https://www.heroic.us/optimize/plus-one/napitations\n\nMove from Theory to Practice to Mastery:\n\nPre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book\n\nListen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview\n\nJoin over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach\n\nMore goodness:\n\nDownload the Heroic app: http://heroic.us/app-download\n\nGrab some Heroic swag: https://store-heroic.myshopify.com/\n\nBecome a Heroic Ambassador: http://heroic.us/ambassador\n\n-\n\nGet in touch:\n\nYouTube: https://www.youtube.com/@HeroicBrian\nLinkedIn: https://www.linkedin.com/in/heroicbrian/\nTwitter: https://twitter.com/heroicbrian\nFacebook: https://www.facebook.com/heroicbrian\nInstagram: https://www.instagram.com/heroicbrian/\nEmail: support@heroic.us"}" data-sheets-userformat= "{"2":1049347,"3":{"1":0},"4":{"1":2,"2":16776960},"11":3,"12":0,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":54,"2":{"6":1}}{"1":85}{"1":109,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":160}{"1":162,"2":{"5":1}}{"1":202}{"1":214,"2":{"6":1}}{"1":253}{"1":261,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":287}{"1":344,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":401}{"1":499,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":522}{"1":524,"2":{"5":1}}{"1":538}{"1":565,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":594}{"1":619,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":654}{"1":684,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":711}{"1":716,"2":{"5":1}}{"1":729}{"1":740,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":776}{"1":787,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":827}{"1":837,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":868}{"1":879,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":915}{"1":927,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":965}{"1":973,"2":{"2":{"