+1: Learning Cycles - And How to Optimize Them

<p><span data-sheets-value= "{"1":2,"2":"Today’s Heroic +1 features wisdom from Donald Robertson’s \"How to Think Like a Roman Emperor\". See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-cycles\n\nMove from Theory to Practice to Mastery:\n\nPre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book\n\nListen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview\n\nJoin over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach\n\nMore goodness:\n\nDownload the Heroic app: http://heroic.us/app-download\n\nGrab some Heroic swag: https://store-heroic.myshopify.com/\n\nBecome a Heroic Ambassador: http://heroic.us/ambassador\n\n-\n\nGet in touch:\n\nYouTube: https://www.youtube.com/@HeroicBrian\nLinkedIn: https://www.linkedin.com/in/heroicbrian/\nTwitter: https://twitter.com/heroicbrian\nFacebook: https://www.facebook.com/heroicbrian\nInstagram: https://www.instagram.com/heroicbrian/\nEmail: support@heroic.us"}" data-sheets-userformat= "{"2":1049347,"3":{"1":0},"4":{"1":2,"2":16776960},"11":3,"12":0,"23":1}" data-sheets-textstyleruns= "{"1":0}{"1":58,"2":{"6":1}}{"1":93}{"1":117,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":172}{"1":174,"2":{"5":1}}{"1":214}{"1":226,"2":{"6":1}}{"1":265}{"1":273,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":299}{"1":356,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":413}{"1":511,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":534}{"1":536,"2":{"5":1}}{"1":550}{"1":577,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":606}{"1":631,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":666}{"1":696,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":723}{"1":728,"2":{"5":1}}{"1":741}{"1":752,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":788}{"1":799,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":839}{"1":849,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":880}{"1":891,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":927}{"1":939,"2":{"2":{"1":2,"2":1136076},"9":1}}{"1":977}{"1":985