+1: Heroic Meditation (#1293)

<div> <h2 data-usually-unique-id="737741881416150466893947"><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> Breath + Heroes + Virtues + Stillness + Quest</span></h2> </div> <div> </div> <div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> I</span><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovw8z68zp7z70zz71zz74zqz78zvlz83zz80zz73zz72zz86zqoz90zz68zz89zz67zz69zz86zyz69zcfd2">n</span> <span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> our last +1, we talked about my new Heroic Mantra Meditation practice. </span></div> <div> </div> <div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> Our one-word mantra?</span></div> <div> </div> <div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> Areté. </span></div> <div> </div> <div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> On the inhale…</span></div> <div> </div> <div><span class= "thread-045139731347992860213961 attrcomment attrcommentfirst thread-045139731347992860213961-first author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z" role="mark" aria-details= "comment-thread-045139731347992860213961"><span class= "comment-extra-inner-span">Areté. Areté. Areté. </span></span></div> <div> </div> <div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> On the exhale. </span></div> <div> </div> <div><span class= "thread-831042940282755505437219 attrcomment a