+1: #1205 The ABCs of Tiny Habits

<div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> Today we’re going to revisit</span> <span class= "thread-808921925110267029407690 attrcomment attrcommentfirst thread-808921925110267029407690-first author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> <span class="comment-extra-inner-span">BJ Fogg’s</span></span> <span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> Behavior Design Lab at Stanford. </span></div> <div> </div> <div><span class= "author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> We’ve already talked about his equation:</span> <span class= "thread-428095652000412724731722 attrcomment thread-514377934060777911321212 attrcomment attrcommentfirst thread-428095652000412724731722-first attrcommentfirst thread-514377934060777911321212-first author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"> <span class="comment-extra-inner-span">B = MAP</span></span><span class= "thread-428095652000412724731722 attrcomment author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z"><span class="comment-extra-inner-span">.</span></span> <span class= "thread-428095652000412724731722 attrcomment author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z h-lparen"> <span class="comment-extra-inner-span">(Recall:</span></span> <span class= "thread-428095652000412724731722 attrcomment author-d-iz88z86z86za0dz67zz78zz78zz74zz68zjz80zz71z9iz90za3u8m0aj80z71zavz88zz65zcz69zz72zz77zyvpz86zz83zn2cz66zz88zz86zz79z h-ldquo"> <span class="comment-extra-inner-span">“</span></span><span class= "threa