099 - 7 areas of overthinking you get trapped in

<p>Also, along with the birdsong, today I share the 7 ways we overthink, and the super-simple strategy on how to stop it</p> <p>Tune in for an unedited episode, because I couldn't bring myself to edit out the birds tweeting away in the background...</p> <p><a title="Click here for shownotes" href= "https://lifeinalign.com/link-me/" target="_blank" rel= "noopener">Click here for shownotes</a></p>