093 - How to believe in yourself, even when

<p>An episode about believing in yourself.  Even when.  </p> <p>Even when you are feeling scared.  </p> <p>Even when you are feeling overwhelmed.  </p> <p>Even when you are doubting that you can get better.</p> <p>And I get it.  </p> <p>Over 10 years ago, after living with my illness for nearly 3 years, I had to believe that I could either figure out my health struggles, or I could keep on feeling rubbish about it.  </p> <p>I decided that my self-doubt was no longer a valid reason for missing out on my life, on being a runner, for something more than existing.  Everything changed.  </p> <p>I’m asking, what about you?  Are you ready?</p> <p> </p> <p><a title="Click here to sign up to the free mini-SHIFT" href= "https://lifeinalign.ck.page/0d3bbed524" target="_blank" rel= "noopener">Click here to sign up to the free mini-SHIFT</a></p> <p><a href="https://lifeinalign.com/link-me" target="_blank" rel= "noopener">Click here for shownotes</a></p>