091: How To Name What Matters Most

<p>HAPPY 2022 FRIENDS!</p> <p> </p> <p>I am so excited for y'all to listen to today's episode because it's the New Years Episode, and this year I'm focusing on helping all of you Name What Matters Most. </p> <p> </p> <p>As you listen to today's episode, here's a few questions to think about: </p> <p>What foods fuel you throughout the day?<br /> What are ways that I enjoy moving my body? What kind of sleep or amount of sleep do I need to feel my best?<br /> Who or what makes me feel alive?<br /> What makes me feel unsafe or unsure?<br /> Who makes me feel cared for?<br /> What connections or relationships do I have that help me practice love and trust and belonging? What type of work fuels me and fills me with purpose?<br /> What are causes that I deeply care about and what is my capacity to function within all of that? <br /> <br /> PS - My word of the year this year? It's Subtract. I'll tell you more next episode ;)<br /> <br /></p> <hr /> <p><strong>The Goods:</strong><br /> <a href="https://www.ashleymargeson.com/podcast">Full Shownotes</a><br /> <a href= "https://cornerstonenaturopathic.janeapp.com/locations/cornerstone-naturopathic-inc/book#/list"> Get On The Clinic Waitlist </a><br /> <a href= "https://mailchi.mp/ashleymargeson/superwomancode">Subscribe to The Superwoman Code Email List</a><br /> <a href="https://www.instagram.com/drashleymargeson" target= "_blank" rel="noopener">Follow @drashleymargeson on Instagram</a></p> <p><strong>Special Thanks To<br /></strong>Production: Ben Connolly<br /> A Cornerstone Naturopathic Inc Production</p>