089: 5 Steps to Set Healthy Boundaries

<p class='' data-pm-slice='1 1 []'>Boundaries are intended to protect our peace, time, energy, &amp; health. Whether you realize it or not, you’ve got boundaries. If you haven’t created them yourself, others are creating them for you 😅<span style='font-weight: 400;'><br/><br/> <p></p><br/></span><span style='font-weight: 400;'><br/></span><span style='font-weight: 400;'><strong>Tune into this episode to hear 5 types of boundaries that will help you Hustle Sanely and 5 steps to help you set healthy boundaries in your life!</strong><br/> <br/><br/> <p></p></span><br/> <br/></p> <p><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'> <span style='font-weight: 400;'>| MENTIONED |<p></p><br/> <br/></span></strong></p> <p><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'> <span style='font-weight: 400;'>⋒ Become a Hustle Sanely BFF: <a href='https://www.jessicamassey.com/bff'>https://www.jessicamassey.com/bff</a><br/> <br/><br/> <p></p><br/> <br/></span></strong><span style='font-weight: 400;'><span style='text-decoration: underline;'><br/> <br/></span>| RESOURCES |</span><span style='font-weight: 400;'><p></p></span></p> <p><span style='font-weight: 400;'>⋒ This episode&apos;s blog post: <a href='https://www.jessicamassey.com/blog/settinghealthyboundaries'>https://www.jessicamassey.com/blog/settinghealthyboundaries</a><br/> <br/> <br/> <br/><br/> <p></p><br/> <br/> ⋒ Get the Hustle Sanely Handbook:<br/> <a href='https://www.jessicamassey.com/handbook'>https://www.jessicamassey.com/handbook</a><br/> <br/><br/> <p></p><br/> <br/></span><span style='font-weight: 400;'>⋒ Shop planners + courses: <a href='https://www.jessicamassey.com/shop'>https://www.jessicamassey.com/shop</a><br/> <br/><br/> <p></p><br/> <br/></span><span style='font-weight: 400;'>⋒ Insta