087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> What are emotions and how can we control them to work in our favor?</span></div> <div> </div> <div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Today we have neuroscientist and psychologist Lisa Feldman Barrett debuting on the show to clue us in on the science of our emotions and how it relates to the Brain.</span></div> <div> </div> <div>You can watch her talk <a href= "https://www.youtube.com/watch?v=0gks6ceq4eQ" rev= "en_rl_none">here</a> ( <a href= "https://www.youtube.com/watch?v=0gks6ceq4eQ">https://www.youtube.com/watch?v=0gks6ceq4eQ</a> )</div> <div> </div> <div><strong><u><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Connect with Lisa Feldman Barrett:</span></u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://lisafeldmanbarrett.com/">https://lisafeldmanbarrett.com</a></div> <div> <div> </div> </div> <div><strong>Twitter: (<a href= "https://twitter.com/LFeldmanBarrett">https://twitter.com/LFeldmanBarrett</a>)</strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Seven-Half-Lessons-About-Brain/dp/0358157145/ref=sr_1_2?dchild=1&keywords=Lisa+Feldman+Barrett&qid=1607054724&sr=8-2"> Seven and a Half Lessons About the Brain</a> </strong> (<a href= "https://www.amazon.com/Seven-Half-Lessons-About-Brain/dp/0358157145/ref=sr_1_2?dchild=1&keywords=Lisa+Feldman+Barrett&qid=1607054724&sr=8-2">https://www.amazon.com/Seven-Half-Lessons-About-Brain/dp/0358157145/ref=sr_1_2?dchild=1&keywords=Lisa+Feldman+Barrett&qid=1607054724&sr=8-2</a> )</div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> <div> </div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a></div> <div>(<a href="https://www.instagram.com/depress