087 Improve Your Performance with Brainspotting: Interview with Dr. David Grand

<p><span style="font-weight: 400;">In his quest to help clients overcome trauma and enhance performance in their personal and professional lives, psychotherapist Dr. David Grand developed a revolutionary technique known as Brainspotting™. Based on the concept that “where you look affects how you feel,” Brainspotting is a neuroexperiential process that uses relevant eye positions to access the deeper, intuitive brain. </span></p> <p><span style="font-weight: 400;">Now used by thousands of practitioners worldwide, Brainspotting has earned acclaim for its ability to help heal trauma, enhance performance and creativity, and bring about life-changing breakthroughs. In Episode 87 of The MINDSet Game® podcast, Dr. Grand discusses this powerful technique in depth as he explains:</span></p> <ul> <li><span style="font-weight: 400;">The neuroscience behind Brainspotting, and how it incorporates aspects of both relational and technical therapy in order to bypass human thinking and access the intuitions of the primal brain</span></li> <li><span style="font-weight: 400;">Why clearing out the mental blocks created by limiting beliefs and ensuring that the nervous system feels safe are essential for optimizing performance</span></li> <li><span style="font-weight: 400;">How Brainspotting can be particularly beneficial for business leaders who need to adapt to change and gain clarity when making pivotal decisions </span></li> </ul> <p><span style="font-weight: 400;">In addition to his work with psychotherapy clients – including professional athletes, entertainers, business leaders, and survivors of profound trauma – Dr. Grand is a lecturer, performance coach, humanitarian, and the author of</span> <em><span style="font-weight: 400;">Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change.</span></em></p> <p><span style="font-weight: 400;">To learn more, visit</span> <a href="https://brainspotting.com/"><span style= "font-weight: 400;">https://brainspotting.com</span></a><span style="font-weight: 400;">.</span><