086 | Chris Bailey: "It's Not That We're Distracted; It's That Our Brains Are..."

<div>Chris Bailey makes his first <span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;">appearance on the show to tell us how we can get our brain focus.</span></div> <div> </div> <div>You can watch his talk <a href= "https://www.youtube.com/watch?v=Hu4Yvq-g7_Y" rev= "en_rl_none">here</a> ( <a href= "https://www.youtube.com/watch?v=Hu4Yvq-g7_Y">https://www.youtube.com/watch?v=Hu4Yvq-g7_Y</a>)</div> <div> </div> <div><strong><u>Connect with Chris Bailey:</u></strong> </div> <div> </div> <div><strong>Website:</strong> <a href= "https://alifeofproductivity.com/becomingbetter/">https://alifeofproductivity.com</a></div> <div><strong> </strong></div> <div><strong>Podcast: <a href= "https://open.spotify.com/show/1NKDiBmsEOkAP52T5iOLPP">Becoming Better</a> (<a href= "https://open.spotify.com/show/1NKDiBmsEOkAP52T5iOLPP">https://open.spotify.com/show/1NKDiBmsEOkAP52T5iOLPP</a>)</strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Hyperfocus-Chris-Bailey-audiobook/dp/B07DPTMX3P/ref=sr_1_1?crid=1OTT2XT7SSBMY&dchild=1&keywords=chris+bailey+hyperfocus&qid=1606966389&sprefix=chris+Bailey+hyperf%2Chpc%2C276&sr=8-1">Hyperfocus: How to Be More Productive in a World of Distraction</a></strong></div> <div> </div> <div>( <a href= "https://www.amazon.com/Hyperfocus-Chris-Bailey-audiobook/dp/B07DPTMX3P/ref=sr_1_1?crid=1OTT2XT7SSBMY&dchild=1&keywords=chris+bailey+hyperfocus&qid=1606966389&sprefix=chris+Bailey+hyperf%2Chpc%2C276&sr=8-1">https://www.amazon.com/Hyperfocus-Chris-Bailey-audiobook/dp/B07DPTMX3P/ref=sr_1_1?crid=1OTT2XT7SSBMY&dchild=1&keywords=chris+bailey+hyperfocus&qid=1606966389&sprefix=chris+Bailey+hyperf%2Chpc%2C276&sr=8-1</a> )</div> <div> <div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a></div> <div> </div> <div>(<a href="https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">https://www.instagram.com/depressiondetoxshow/