083 | Susan David: "When Emotions Are Pushed Aside, Or Ignored, They Get Stronger."

<div>Susan David, Ph.D. makes her debut on the show to teach us what it means to be emotionally agile. </div> <div> </div> <div>You can watch her talk <a href= "https://www.youtube.com/watch?v=NDQ1Mi5I4rg" rev= "en_rl_none">here</a> ( <a href= "https://www.youtube.com/watch?v=NDQ1Mi5I4rg">https://www.youtube.com/watch?v=NDQ1Mi5I4rg</a> )</div> <div> </div> <div><strong><u><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Connect with Susan David Ph.D.:</span></u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.susandavid.com/">https://www.susandavid.com</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/susandavid_phd/">susandavid_phd</a> (<a href= "https://www.instagram.com/susandavid_phd/">https://www.instagram.com/susandavid_phd/</a>)</strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?dchild=1&keywords=susan+david&qid=1606275577&sr=8-1">Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life</a></strong></div> <div> </div> <div>(<a href= "https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?dchild=1&keywords=susan+david&qid=1606275577&sr=8-1">https://www.amazon.com/Emotional-Agility-Susan-David-audiobook/dp/B01JGRMM4E/ref=sr_1_1?dchild=1&keywords=susan+david&qid=1606275577&sr=8-1</a>)</div> <div> <div> </div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a></div> <div> </div> <div>(<a href="https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">https://www.instagram.com/depressiondetoxshow/</a>)</div> <div> </div> <div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> </div>