083: How to Eat for High Performance with Jess Spendlove

<p>In this episode, Dan chats with Jessica Spendlove, a Performance Dietician who specialises in nutrition and high performing behaviours.</p> <p>Jess has worked with professional athletes in most codes and brings the principles that elite athletes adhere to, to the wider population. </p> <p><a href='https://jessica-spendlove.mykajabi.com/Elite-Energy-Blueprint-Quiz'>You can take Jess's Quiz here.</a></p> <p>Jess's Website: <a href='https://www.jessicaspendlove.com/'>https://www.jessicaspendlove.com/</a></p> <p class="p1">Don’t forget to like, comment, share &amp; subscribe to the podcast! </p> <p class="p3">If you’d like to leave us a question for an upcoming Q&amp;A episode, or you’d like to learn more about our work head over to: <a href='https://habitsofleadership.com/'>https://habitsofleadership.com/</a></p>