081 - why you need to let go of the self-care guilt

<div> <p class="yiv2276075123msonormal">Today I'm talking about why you really need to let go of the guilt for self-care and putting yourself first.</p> </div> <p><a title="Click here to sign up to the free mini-SHIFT" href= "https://lifeinalign.ck.page/0d3bbed524" target="_blank" rel= "noopener">Click here to sign up to the free mini-SHIFT</a></p> <p><a href="https://lifeinalign.com/episode-81" target="_blank" rel="noopener">Click here for shownotes</a></p>