081: Finding Contentment and Acceptance with Cassie Sperling

<div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm"> Have you added</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm h-ldquo"> “contentment”</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm"> to your health coaching practice?</span></div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm"> Whether you are on a health journey of your own or you are coaching a struggling client - it can be easy to get stuck in the habit of discontentment. </span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm"> On today’s episode, Cassie Sperling shares how her own health struggles have taught her how to find contentment in every situation, even when things seem dismal.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm"> After a lifelong struggle with health issues and an eventual diagnosis of Fibromyalgia, Cassie could have thrown in the towel. Instead, it lit a fire in her to seek answers and work with various practitioners to keep pushing forward. </span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z70zu0ogz87zoz80zm"> Today she celebrates 1 year free of pain and is passionate about sharing her experience of finding wellness and how to get out of a negative mindset. She now helps her clients see each accomplishment, no matter how small, to keep them moving forward in their own journey.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qovwiz66zfsz73zz76zz71zz87z4v4wsaz122zz78zz73zisy1z7