078 | BJ Fogg Ph.D.: "Behavior Change Is A Skill, It's A Skill And You Can Get Better If You Practice."

<div>Behavior Scientist BJ Fogg Ph.D., makes his debut on the show to share one tiny habit for long-lasting change. </div> <div> </div> <div>You can watch his talk <a href= "https://www.youtube.com/watch?v=2L1R7OtJhWs&t=9s" rev= "en_rl_none">here</a> ( <a href= "https://www.youtube.com/watch?v=2L1R7OtJhWs&t=9s">https://www.youtube.com/watch?v=2L1R7OtJhWs&t=9s</a> )</div> <div> </div> <div><strong><u>Connect with BJ Fogg Ph.D.:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.bjfogg.com/">https://www.bjfogg.com</a></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/bjfogg/">bjfogg</a></strong></div> <div><strong> </strong></div> <div><strong>( <a href= "https://www.instagram.com/bjfogg/">https://www.instagram.com/bjfogg/</a> )</strong></div> <div><strong> </strong></div> <div><strong>Book: <a href= "https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?dchild=1&keywords=bj+fogg&qid=1605327486&sr=8-1">Tiny Habits: The Small Changes That Change Everything</a></strong></div> <div> </div> <div>(<a href= "https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?dchild=1&keywords=bj+fogg&qid=1605327486&sr=8-1">https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?dchild=1&keywords=bj+fogg&qid=1605327486&sr=8-1</a>)</div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> <div> </div> <div>Follow The Show On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a></div> <div> </div> <div>(<a href="https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">https://www.instagram.com/depressiondetoxshow/</a>)</div> <div> </div> </div>