#074 - Struggling to maintain my 146 pound weight loss

<p>After 14+ months and 146 pounds lost, I am struggling to maintain my weight loss. I feel like the last 2 months has been up and down and it has been very frustrating. I know a lot of people go through struggles like this, and I wanted to talk about it. I have gone through this before and gained it all back...and I can't let that happen again.</p> <p>This podcast is brought to you by:</p> <p>Manscaped - Go to manscaped.com and use code SYATT for 20% off and free shipping</p>