072: GTB Check In

<p>Join us this week as we check in on how things have been going for us. Together we talk about our current body feels, how we&#39;re feeling about food and movement, and lots more! </p> <p><strong>Let us know how you&#39;ve been feeling lately. You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you&#39;re tuning in on Spotify engaging in our Q&amp;A!  </strong></p> <p><strong>Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!</strong> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support</a>