#070 The Most Effective Way to Address Autoimmune Disease

<p><strong> </strong><span style="font-weight: 400;">In this episode Dr. Campbell and Dr. Hohn talk with Board Certified Integrative & Functional Nutritionist, Erin Holt. She shares her health journey and how her struggles with an eating disorder made her more vulnerable to complications when it comes to autoimmune health. We talk about internalized shame in our present culture and how that is correlated with our health and makes it more challenging to treat imbalances. Lastly, we break down the different strategies in addressing autoimmune disease and how the only way we can really get to the root of these issues is by caring for more than just our physical bodies.  </span></p> <p> </p> <p><strong>TOPICS:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Meet Erin (00:50)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Connecting shame with auto-immune health (07:50)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Overlooked strategies of addressing autoimmune illness (22:23)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Four bodies of health (28:15)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Erin’s struggle with Secretory IGA function (42:40)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Importance of joy (47:15)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">More from Erin (50:25)</span></li> </ul> <p> </p> <p><strong>MORE FROM THE HEALTH BABES:</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode!</span> <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> <span style="font-weight: 400;">Leave a review</span></a> <span style="font-weight: 4