070 - Habits for normal people

<p>Listen, James Clear (author of best-selling book <i>Atomic Habits</i>) is a great guy and all, but sometimes we don't want all the science-y bits and critical analysis of habit-building. We just want to make some changes in our lives!</p><p>In this week's episode, we explore habit-building for normal people. Caroline comes at it from years of trial and error, exploring all kinds of processes, and Jason is once again a robot. We share the habits that have made the BIGGEST positive impact and the habits we've let go of that no longer serve us (or were bad habits).</p><p>We hope you enjoy this discussion about self-improvement but also about realizing that we don't all have to be habit-building machines!</p><p>**</p><p>More goodies from us:</p><p>Feel like you might be experiencing a business roadblock? Let us help you get un-stuck with our free quiz - <a href="https://dashboard.simplecast.com/accounts/2764faa7-a1a5-4e69-a0ad-ca803f8dd991/shows/39a05d1d-1edc-4997-b232-c350d0648fb4/episodes/d3d9f808-de80-440c-bfa2-a167fa1d7eb2/wanderingaimfully.com" target="_blank">wanderingaimfully.com</a></p><p>Build and sell your online course using our easy-to-use and friendly course platform - <a href="https://dashboard.simplecast.com/shows/39a05d1d-1edc-4997-b232-c350d0648fb4/episodes/8bf946c8-3fd9-43e3-8085-3dcaf889e24a/teachery.co"><strong>teachery.co</strong></a> </p>