066: Making Your Workouts Less Body Centric

<p>Hey birdies! We&#39;re baaaaaack!!! And so ready to chat with you about tips for making your workouts less body centric. From environment to clothing and number to music - we cover all the things we do to help focus less on our bodies and just MOVE! </p> <p>Got additional ideas?! DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you&#39;re tuning in on Spotify engaging in our Q&amp;A! </p> <p>Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!</p> <p> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support</a>