066 - A Guide to Getting Unstuck

<p class="p1"><a href="nategreen.org">Nate Green</a> is a fitness expert & author that advocates a simple approach to well-being.</p> <p class="p1">On this episode we cover...</p> <ol> <li class="p1">Breakdown what it takes to make lasting changes in your life.</li> <li class="p1">How a degree isn’t necessary if you have experience & connections.</li> <li class="p1">Pareto’s 80/20 principle & why focusing on the tiny hacks and tweaks will stop you from starting.</li> <li class="p1">The Nuclear Mode. A very creative strategy he uses to restrict the time spent on his phone.</li> </ol> <p class="p1">Subscribe to my newsletter and find out about my new course here...<br /> <a href= "mattdavella.com/newsletter">mattdavella.com/newsletter</a></p>