064 | Curiosity & Pings ft. Dr. Nicole Garneau

<p>I have invested lots of time and energy into getting better at listening to “pings” – what I describe as nudges from the universe (or God or Spirit or intuition). In this episode, I sat down with Dr. Nicole Garneau to talk about the pings she’s followed that have led her to a new career, a clearer purpose and even to better mental health. Listen in and let us know what resonates!</p><p>About Dr. Nicole Garneau: Named one of the top five most influential young professionals in Colorado, Dr. Nicole is a scientist, entrepreneur and keynote speaker who uses a marriage of science and soul to explore the human condition. True to her motto, “No shame, no guilt, just more good days,” Dr. Nicole’s goal is to demystify and destigmatize mental health through speaking, online courses, social channels, and her weekly mental health boost.</p><p>In this episode:</p><ul><li>Curiosity vs. commitment</li><li>Making big changes</li><li>Listening for pings</li><li>Destigmatizing mental health</li><li>Taking care of you</li></ul><p>References</p><ul><li>Mission Megaphone podcast (Amy’s Guest Appearance) - <a href="https://mission-megaphone.captivate.fm/episode/the-encourage-project">https://mission-megaphone.captivate.fm/episode/the-encourage-project</a> </li><li>DayLuna Human Design Podcast (Ep. 55) - <a href="https://www.daylunalife.com/podcast">https://www.daylunalife.com/podcast</a></li><li>The Artist’s Way - <a href="https://juliacameronlive.com/the-artists-way/">https://juliacameronlive.com/the-artists-way/</a></li><li>Gabby Bernstein’s card decks - <a href="https://gabbybernstein.com/shop/card-decks/">https://gabbybernstein.com/shop/card-decks/</a></li></ul><p>Connect with Dr. Nicole:</p><ul><li>Website – <a href="http://www.drnicolegarneau.com">www.drnicolegarneau.com</a> – Sign up for her weekly mental health boost!</li><li>On the socials - @DocGarneau</li><li>Free mini course in depression: <a href="https://discover-beta.teachable.com/courses/depression-101">https://discover-beta.teachable.com/courses/depression-101</a><