060: How Your Personal Health Affects Your Podcast ft. Ben Johnson

<p>In this episode, you'll learn how your personal health effects your content. Ben Johnson is a personal trainer, personal chef and is making his television debut on TBS's Rat In The Kitchen.  We talk about our weight loss journeys and how food has affected our lives and our content.  We talk about tracking calories, how to properly weigh foods and keep food and exercise fun. Ben has a TON of recipes on his Instagram, make sure to check it out!  Ben Johnson Instagram - <a href='https://www.instagram.com/thecoachthatcooks/'>https://www.instagram.com/thecoachthatcooks/</a></p> <p>Ben Johnson YouTube - <a href='https://www.youtube.com/channel/UChWPcpOjP2cOUCI6ki6xdGA'>https://www.youtube.com/channel/UChWPcpOjP2cOUCI6ki6xdGA</a></p> <p>Get a weekly recipe from Ben Johnson - <a href='https://familymeal.fitnessforfoodlovers.com/'>https://familymeal.fitnessforfoodlovers.com/</a></p> <p> </p> <p>My Free Download - The Top 25 Podcast Interview Questions: 👇 https://thomasjordan.ck.page/25-podcast-interview-questions</p> <p>Watch this interview on YouTube - https://youtu.be/5-Jnw3tbumQ</p>