059 - How to Believe a New Thought

<p>In this episode, Coach Jess walks us step-by-step from our current limiting beliefs into a new, desired thought. Something you may think you're not good at. After listening, you might realize you're just skipping steps!</p> <p><strong>What You'll Learn:</strong></p> <ul> <li>The 8 Phases of Believing a New Thought</li> <li>What It Means If You Keep Thinking an Old Thought</li> <li>The Benefits of Cognitive Dissonance</li> <li>Why "Positive Thinking" Isn't The End Goal</li> </ul> <p><strong>Connect with The Happster of the Week:<br /> <br /></strong>Emily Fitzgibbon</p> <p><a href="https://emilyrosefitzgibbon.com/">Hire Emily for Branding, Web Design or Social Media!</a></p> <p><a href="https://www.instagram.com/emilyfitzgibbon/">Connect with her on Instagram</a></p> <p>Email her team for an inquiry or to say congrats on Happster of the Week at hello@emilyfitzgibbon.com</p> <p><strong>Connect with Coach Jess</strong></p> <p><a href="http://www.whatshappyning.com/workwithjess">Hire Her!</a></p> <p><a href= "https://www.coachaccountable.com/offering/Pmcu5FLUdpOwYQLOJxfSYASkRyffKtJ"> Book a Free Mini Session</a></p> <p><a href="https://www.instagram.com/whatshappyningwjess/">Connect with her on Instagram</a> </p>