059: Commit to a rhythm of time outs

<p><em>'Commit to a rhythm of time outs'</em> is both a core value of the Culture Is Everything Club and an important lesson I've learned in becoming a leader.</p> <p>A daily, weekly, monthly, quarterly and annual rhythm of time outs is an important system that I think all leaders need to understand and commit to.</p> <p>A rhythm of time outs helps manage our energy, emotions, health and ultimately the sustainability of our careers.</p> <p>In this short episode, I explain the background and importance of that system and invite you to join me on Youtube, Facebook or Twitter for a 12-minute daily time out to help manage yourself.</p> <p>The episode includes an interview of me discussing the rhythm of TIME OUT live daily huddles with Trevor Young on his Ticker TV program, Brand Builders.</p> <p>It also includes the audio from an actual TIME OUT live daily huddle from Tuesday, June 30, 2020.</p> <p>Enjoy the episode and consider joining me at 1.03pm AEST weekdays either once, every now and again or maybe every day.</p> <p>I'll be there when you're ready to be supported, re-energised and/or need a short break in the middle of a busy day.</p> <p>Enjoy :)</p> <p>___</p> <p><em>Join me at TIME OUT! Live daily huddle with Tristan White at:</em> <em><br /></em></p> <ul> <li><em><a href="https://www.facebook.com/tristanjwhite/" target= "_blank" rel="noopener">facebook.com/tristanjwhite</a></em></li> <li><a href= "twitter.com/tristanjwhite"><em>twitter.com/tristanjwhite</em></a></li> <li><a href= "https://www.youtube.com/channel/UCELwTdy8indvS2XhdaFlpPg"><em>youtube.com/UCELwTdy8indvS2XhdaFlpPg</em></a></li> </ul> <p><em>Order a free copy of the Culture Is Everything book at <a href="https://www.tristanwhite.com.au/" target="_blank" rel= "noopener">tristanwhite.com.au/</a></em></p> <p><em>Download the Culture Is Everything checklist to audit your team culture at <a href="https://www.tristanwhite.com.au/" target= "_blank" rel="noopener">tristanwhite.com.au/</a></em></p> <p><em>Sign up to the Culture Is Everything Kickstarter