059: 6 Boundaries to Protect Your Productivity & Mental Health

<p class='' data-pm-slice='1 1 []'><strong>Be honest - are you on your phone too much?</strong> Are you spending so much time on your phone that you’re not getting the important things on your to-do list done? Do you find yourself comparing yourself to people who you’re scrolling past on social media?<br/> <br/> <strong>Tune into today&apos;s episode to learn 6 boundaries to put in place with your phone for better productivity &amp; mental health!</strong> <br/><br/> <br/></p> <p><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'> <span style='font-weight: 400;'><span style='text-decoration: underline;'>MENTIONED:</span><br/> <p></p><br/></span></strong><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'><span style='font-weight: 400;'><br/> ⋒ <a href='https://bit.ly/3eJ9w6y'>Social Media Brain Article: https://bit.ly/3eJ9w6y</a><br/> <br/><br/> <p></p><br/> <br/></span></strong><span style='font-weight: 400;'><span style='text-decoration: underline;'><br/> RESOURCES:</span></span><span style='font-weight: 400;'><br/> <p></p><br/> <br/> ⋒ <a href='https://www.jessicamassey.com/shop'>SHOP: Planners, Courses, Amazon Faves</a>: <a href='https://www.jessicamassey.com/shop'>https://www.jessicamassey.com/shop</a><br/> <br/><br/> <p></p><br/> <br/> ⋒ <a href='https://www.jessicamassey.com/digitalproducts101course'>How to Create Digital Products 101:</a><br/> <a href='https://www.jessicamassey.com/digitalproducts101course'>https://www.jessicamassey.com/digitalproducts101course</a><br/> <br/><br/> <p></p><br/> <br/> ⋒ <a href='https://www.jessicamassey.com/hustlesanelyprogram'>Hustle Sanely Program Waitlist:</a><br/> <a href='https://www.jessicamassey.com/hustlesanelyprogram'><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;,