057 – How to sit with discomfort

<p><span lang="EN-US" xml:lang="EN-US">Every year I pick a word to represent what I want for the year ahead. All decisions lead towards this word.</span></p> <p><span lang="EN-US" xml:lang="EN-US">As I was thinking about the word I want for 2022, I realised that I’ve only ever chosen positive words. I very much believe in choosing positivity, and looking forward, and looking for the good in things.</span></p> <p><span lang="EN-US" xml:lang="EN-US">I also believe that we should not avoid the negatives, or pretend they don’t exist. Sometimes we just have to sit with discomfort.</span></p> <p><span lang="EN-US" xml:lang="EN-US">But how?</span></p> <p><span lang="EN-US" xml:lang="EN-US">If you’d like to share your thoughts I’d love to hear them</span>, please do <a href= "mailto:lorraine@lifeinalign.com" target="_blank" rel= "noopener">email me</a>. You can also find me on <a href= "https://www.instagram.com/lifeinalign/" target="_blank" rel= "noopener">Instagram</a></p>