056 - Tips for a Healthier Lifestyle 

<p>Our Two Cents Podcast</p> <p>Episode 056</p> <p><a href= "https://ourtwocentspodcast.com/">https://ourtwocentspodcast.com</a></p> <p><span class="TextRun SCXW232708114 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW232708114 BCX0">Interview: </span></span><span class="TextRun SCXW232708114 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW232708114 BCX0">Nicole </span></span><span class="TextRun SCXW232708114 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW232708114 BCX0">Giumarra</span></span><span class="TextRun SCXW232708114 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class= "NormalTextRun SCXW232708114 BCX0">, MS, RDN (Registered Dietitian Nutritionist & Sports Performance Dietitian)</span></span><span class="EOP SCXW232708114 BCX0" data-ccp-props= "{"134233279":true,"201341983":0,"335559739":160,"335559740":240}"> </span></p> <div style="font-weight: 400;"> <div> <p><span data-contrast="auto">Do you find it difficult eating healthy on the go? We welcome Nicole Giumarra, MS, RDN (Registered Dietitian Nutritionist & Sports Performance Dietitian) to our show giving us the latest tips for a healthier lifestyle. Nicole is very passionate about empowering individuals with evidence-based knowledge and confidence to support their food and lifestyle choices. </span><span data-ccp-props= "{"134233279":true,"201341983":0,"335559739":160,"335559740":240}"> </span></p> <ul> <li data-leveltext="-" data-font="Calibri" data-listid="13" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"> <a href="http://www.nicolegiumarra.com/" target="_blank" rel= "noopener"><span data-contrast= "none">www.nicolegiumarra.com</span></a><span data-ccp-props= "{"134233279":true,"201341983":0,"335559739":160,"335559740":259}"> </span></li> <li data-leveltext="-" data-font="Calibri" data-listid="13" aria-setsize="-1" data-aria-posinset="4" data-aria-level="1"> <span data-contrast="auto">661-48