056: 3 Books to Help You Stop Living Frantically

<p><span style='font-weight: 400;'>The start of the holiday season is when people notice if they&apos;ve been slacking in the rest department. Energy and positivity levels start to plummet if you haven’t been making rest a priority. And you know what causes rest to fall to the wayside? Barreling through our days as we do all the things and wind up burnt out, overwhelmed, and exhausted on the other side.</span></p> <p><span style='font-weight: 400;'><strong>Today I’m sharing 3 books that helped me stop living frantically and actually rest well.</strong> Listen in to hear about the books that helped me be more intentional with my time and energy.</span></p> <p class=''><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'> <span style='font-weight: 400;'><p></p></span></strong></p> <p class=''><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'> <span style='font-weight: 400;'><br/> <span style='text-decoration: underline;'>MENTIONED:</span><br/> <p></p><br/></span></strong><strong style='font-family: -apple-system, BlinkMacSystemFont, &apos;Segoe UI&apos;, Roboto, Oxygen, Ubuntu, Cantarell, &apos;Open Sans&apos;, &apos;Helvetica Neue&apos;, sans-serif;'><span style='font-weight: 400;'><br/> ⋒ <a href='https://apple.co/34QQlV3'>Episode 041 on Perfectionism: https://apple.co/34QQlV3</a><br/> <br/><br/> <p></p><br/> <br/> ⋒ <a href='https://www.jessicamassey.com/hustlesanelylibrary'>Hustle Sanely Library: https://www.jessicamassey.com/hustlesanelylibrary</a><br/> <br/><br/> <p></p><br/> <br/></span></strong><span style='font-weight: 400;'><span style='text-decoration: underline;'><br/> RESOURCES:</span></span><span style='font-weight: 400;'><br/> <p></p><br/> <br/> ⋒ <a href='https://www.jessicamassey.com/shop'>SHOP: Planners, Courses, Amazon Faves</a>: <a hr