055: Elia Gourgouris Leverages Nonnegotiable Habits for Happiness

<p>I invite guests to share personal stories about acts of leadership that help shape their lives. In Episode 55, Elia Gourgouris talks about, when at the age of five, his grandfather explained something that affected his life. He shares a coaching experience that illustrates how he elevated a team’s performance. He then advises how we can strengthen how we develop ourselves.</p> <p><strong>00:00 Prologue</strong></p> <p>Elia believes that happiness is a choice, which he adopted as his motto. As a leadership consultant, President of The Happiness Center, writer of more than 100 articles in the Huffington Post and Thrive Global, and speaker, he lives by his mission to make this world a better and happier place.</p> <p><strong>01:52 Part 1: Be of Service</strong></p> <p>In this story, Elia shares something his grandfather said to him that affected his outlook and approach to how he lives.</p> <p><strong>06:12 Part 2: The Emotional Aspect of Momentum</strong></p> <p>Elia explains how a few words to a soccer team affected the momentum of their final game of the year. The story that he shares illustrates the linkage between emotion and momentum.</p> <p><strong>13:35 Part 3: Call to Action and Self-assessment</strong></p> <p>Elia advises how we can take specific actions to learn and develop ourselves. He exemplifies his message with a story of how he modified one habit that has helped his wellbeing.</p> <p>_________________________________</p> <p><strong>How You Can Support the Show</strong></p> <p>Unlabeled Leadership is a free service for people to learn about leadership. If you want to support the show, you can make a $0.99 donation. Your support reduces production expenses. <a href="https://anchor.fm/unlabeled-leadership/support">https://anchor.fm/unlabeled-leadership/support</a></p> <p><br></p> <p>No transcript available (future enhancement)</p> <p><br></p> <p><strong>Episode links</strong></p> <p>Elia’s <a href="https://www.linkedin.com/in/thehappinessdoctor/">LinkedIn profile</a>, <a href="https://www.dreliagour