053: Adriana Lozada: the Birth Partner's Ultimate Labor Support Kit | Birthful Podcast

<p><strong>Guest:</strong> <span style="font-weight: 400;">Adriana Lozada, a certified Advanced Birth Doula, a postpartum educator, a healthy sleep consultant and eco-maternity consultant. Adriana is also the host of the Birthful Podcast in iTunes.</span></p> <p><strong>In this episode, we will cover:</strong></p> <ol> <li style="font-weight: 400;">What your partner really wants from you while in labor</li> <li style="font-weight: 400;"><span style= "font-weight: 400;">How to use your B.R.A.I.N. (a 5 step process) when you need to make decisions in the hospital during labor</span></li> <li style="font-weight: 400;">Which checklists you should have with you in the hospital so you don't forget anything while you're there</li> </ol> <p><strong>Resources mentioned in the conversation:</strong></p> <ul> <li style="font-weight: 400;">Adriana's website: <a href= "http://www.magamama.com"><span style= "font-weight: 400;">www.Birthful</span><span style= "font-weight: 400;">.com</span></a></li> <li style="font-weight: 400;"><span style="font-weight: 400;">a link to the free <a href="http://www.birthful.com/hbhb/">Labor Positions Cheat Sheet</a> on her site</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">the link to <a href="http://www.birthful.com/toolkit/">The Birth Partner's Ultimate Labor Support Toolkit</a> (listen to the episode for a special discount offer code)</span></li> </ul> <p><strong>About</strong> <strong>Adriana Lozada:</strong></p> <p><span style="font-weight: 400;">Adriana Lozada’s background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked her passion for being a birth advocate, leading her to open Birthful: a company that helps new and expectant parents take on whatever maternity sends their way.</span></p> <p>She is a certified Advanced Birth Doula (DONA International), a postpartum educator, a healthy sleep consultant and eco-maternity consultant. Adriana is also the host of the Birthful Podcast, where she