051 - Identify your confidence zone

<p>On today’s episode I’m talking about how to identify your zone of confidence, and how to push past it.</p> <p>Confidence affects us in everything. Confidence is one of the key factors in taking back control from a chronic illness. You might know what you need to do, but without confidence you’re unlikely to do it.</p> <p><span lang="EN-US" xml:lang="EN-US">If you’d like to share your thoughts I’d love to hear them</span>, please do <a href= "mailto:lorraine@lifeinalign.com" target="_blank" rel= "noopener">email me</a>. You can also find me on <a href= "https://www.instagram.com/lifeinalign/" target="_blank" rel= "noopener">Instagram</a></p>