#051 Blood Sugar Regulation with Kelly LeVeque

<span style="font-weight: 400;">Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more.</span> <p> </p> <p><strong>TOPICS:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Meet Kelly LeVeque (01:00)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How blood sugar works (11:55)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Hyper & Hypoglycemia (14:34)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Health issues & blood sugar dysregulation (20:40)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Intermittent fasting (39:41)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">More from Kelly (46:31)</span></li> </ul> <p> </p> <p><strong>MORE FROM THE HEALTH BABES:</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode!</span> <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> <span style="font-weight: 400;">Leave a review</span></a> <span style="font-weight: 400;">to win, and don’t forget to</span> <a href= "https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968"> <span style="font-weight: 400;">subscribe</span></a> <span style= "font-weight: 400;">for future episodes!</span></li> </ul> <p><br /> <br /></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Find more from Kelly LeVeque at</span> <a href= "https://kellyleveque.com/"><span style= "font-weight: 400;">kellyleveque.com</spa