05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner

<p>In this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming a fitness specialist and marathon runner. She explains how she changed her life over time with consistency, discipline and self-love. Even now, we strive to be 1% better every day: whether it's getting 1% smarter, stronger, or healthier.</p> <p> </p> <p>Want to connect??</p> <p>Follow me on Instagram and say hi! <a href='https://www.instagram.com/thisismirandalee/'>https://www.instagram.com/thisismirandalee/</a></p> <p>Interested in 1-on-1 coaching? Sign up for a FREE discovery call! <a href='https://calendly.com/thisismirandalee/meeting'>https://calendly.com/thisismirandalee/meeting</a></p> <p>Check out my website: <a href='https://miranda-lee.mailchimpsites.com/'>miranda-lee.mailchimpsites.com</a></p> <p>Sneak a peak at my blog! https://thisismirandalee.blogspot.com/</p>