#046 - 12 Simple Phrases to Powerfully Impact Your Life

<div>When I whittled down these "12 Simple Phrases to Powerfully Impact Your Life," I thought about which words and questions I used most to shift the way I thought. Which words did I use to remind myself of how I wanted to live daily whether it's as a lawyer, a coach, an entrepreneur or a yogi?<br /></div> <div><br /> These 12 powerful yet simple phrases are ones that I turn to over and over again. They're the ones I've made little notes for on my computer monitor to remind me of how I want to think. They're the ones that have been gently tapped into my brain with repetition, so that they would impact my thoughts and eventually my actions.<br /></div> <div><br /> <strong>In today's episode you'll hear:<br /></strong></div> <ul> <li>How I teach my brain, and the brains of my coaching clients, how to make their life easier instantly</li> <li>Why it's so important to separate our identity from our thoughts, and how we can do that with using one easy phrase</li> <li>The funny way I remind myself to take 100% responsibility for my actions</li> <li>Phrases that instantly calm me when I use them (I think it's the cure for perfectionism)</li> <li>How to sleep better by using this phrase to eliminate compulsive thinking when I'm trying to sleep</li> </ul> <div><br /> I'm a word nerd, so I am in love with this episode. I also want to give you another way to get your word fix. <a href= "https://www.dinacataldo.com/mantras" target="_blank" rel= "noopener noreferrer">You can get your free 99 Mantras Audio training and PDF list of phrases you can incorporate into your life.</a> It only takes one phrase that resonates with you to shift your thinking, so I highly recommend downloading it. <a href="https://www.dinacataldo.com/mantras" target= "_blank" rel="noopener noreferrer">You can get your free training here.</a><br /> <br /> I also link to everything I mention in the podcast <a href= "https://www.dinacataldo.com/46" target="_blank" rel= "noopener noreferrer">in the show notes right here.</a><br /> <br /> Thanks for listenin