045: Next Level Personal Training with Mark Anderson

<div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3"> Many people seek out a personal trainer to help guide them towards their personal health and fitness goals.</span></div> <div> </div> <div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3"> So often personal trainers see clients that want to make changes but many don’t understand that change doesn’t just happen in the weight room.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3"> Mark Anderson, Integrative Health Practitioner, and owner of MWA Health and Fitness, knows first hand that helping clients reach their health and fitness goals requires a combination of physical activity and also understanding and addressing the root cause of underlying health issues.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3"> On today’s podcast, Mark shares how he blends the best of Integrative Health and Personal Training.  He shares how he is able to help his clients become the best version of themselves by offering them programs and training centered around whole-body wellness.</span></div> <div> </div> <div><span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3"> Tune into today’s Integrative</span> <span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz89zz65zgbaz88zz80zz72zjz89zz84z3z65zz69z7hz67zz122zz76zz88zz82zz65zr3 url hashtag"> <a class="dynamiclink" href= "https://paper.dropbox.com/?q=%23HealthCoachSuccess" target= "_blank" rel= "noreferrer nofollow noopener">#HealthCoachSuccess</a