044. The Way You Show Up is a Choice

In episode 44, Erin unpacks her own journey + insights from shifting from constantly reacting to her triggers + participating in self-sabotaging behaviors into realizing that the way she shows up is a choice she makes in each moment. What's mentioned in this episode You are your own healer There are no coincidences Signs from the universe Being open to receiving messages + guidance Carrying what is not yours Boundaries Difference between reaction + response Cycle of self-sabotage Awareness being the first step to change Choosing to show up differently Fear of abandonment + loss Trauma responses Emotions being indicators Stepping outside of your thoughts Lightening up + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to erin@erinpanzarella.com. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email erin@erinpanzarella.com reddit: @erinpanzarella clubhouse: @erinpanzarella Card Decks: The Rider-Waite Tarot Deck Ethereal Vision Tarot Deck by @matthughesart Starseed Oracle Deck by Rebecca Campbell _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart --- Send in a voice message: https://anchor.fm/energetic-perspectives/message