04: Nitty Gritty on Pelvic Floor Therapy With Nidhi Patel

<p><span style="font-weight: 400; font-size: 10pt;">Nidhi Patel joins Express Yourself Host Tu-Hien Le and Cohost Maggie Schott in a groundbreaking podcast episode about your pelvic floor. Essential to a woman’s health and wellness before, during, and after pregnancy and childbirth, there is little emphasis placed on the pelvic floor. In this podcast episode, we uncover what role the pelvic floor plays in women’s health. We discuss how pregnancy and childbirth change or impact this area of our body, and how specialized physical therapy can help us fully heal after childbirth.  </span></p> <p><span style="font-size: 10pt;"><strong>What we covered:</strong></span></p> <p><span style="font-weight: 400; font-size: 10pt;">Inspiration behind Nidhi’s career as a pelvic floor therapist</span><span style="font-weight: 400; font-size: 10pt;">What pelvic floor is and why it’s important </span><span style= "font-weight: 400; font-size: 10pt;">Pelvic floor and childbirth</span><span style= "font-weight: 400; font-size: 10pt;">The right time to see a pelvic floor therapist</span><span style= "font-weight: 400; font-size: 10pt;">What pelvic floor therapy looks like before, during, and after pregnancy</span><span style= "font-weight: 400; font-size: 10pt;">The importance of pelvic floor health for all women, even before pregnancy.</span></p> <p><span style="font-size: 10pt;"><strong>Link section: </strong></span></p> <p><span style="font-size: 10pt;"><a href= "https://www.instagram.com/thepelvictherapist/"><span style= "font-weight: 400;">Instagram</span></a></span></p> <p><span style="font-size: 10pt;"><a href= "https://www.classiccityrehab.com/"><span style= "font-weight: 400;">Website</span></a></span></p> <p><span style="font-size: 10pt;"><strong>Guest Bio:</strong></span></p> <p><span style="font-weight: 400; font-size: 10pt;">Nidhi is a Doctor of Physical Therapy who specializes in treating pelvic floor dysfunction. She currently works in Athens, GA in an outpatient setting as well as coowns a mobile physical therapy busin