039 - Indulging in Confusion & Worry

<p>In this episode, we get an inside look as Coach Jess shares a Brain Candy (recorded weekly training) from inside her group coaching program, Happyning Sessions. The November focus? Indulgent Emotions.</p> <p>Specifically - she covers Confusion & Worry. Or, as Jess calls them: "Pretend Confusion" and "Negative Goal Setting".</p> <p>Tune in to learn the 3 things really happening when people feel confused and the 5 solutions.</p> <p>Then learn why worry feels necessary for many of us, and alternative emotions we can try to replace it with to create better results in our business and life.</p>