037: Unlocking Your Power to Make Lasting Change

<p>Tune in as I chat with my friend and health coach, Kelly Altman.</p> <p>You'll take away:</p> <p>- All the different ways you can apply intention into your life</p> <p>- The reason why as moms, we know we should put ourselves first, but have a difficult time doing so</p> <p>- Her three-step strategy to creating lasting change and having a kick-butt year!</p>