034: How to Get Unstuck

<p>We all have times when we get into a funk – something in our life isn’t where we want it to be – our job, our marriage, or community involvement. When the funk is about your job, we sometimes call it the Sunday Night Blues.</p> <p>So, how do you get out of the funk? The goal is to become unstuck.</p> <p><span style="color: #9070cf;">Step 1: Recognize that you are feeling stuck</span></p> <p>Getting stuck usually happens little by little, and you don’t always recognize that you are feeling stuck.</p> <p><span style="color: #9070cf;">Step 2: Focus on the objective of getting unstuck</span></p> <p>Tell yourself that getting unstuck is possible. Say it out loud. It helps with your mindset.</p> <p><span style="color: #9070cf;">Step 3: Figure out what is causing you to be stuck</span></p> <p>You may need to dig deep. The reason may not be obvious at first.</p> <p><span style="color: #9070cf;">Step 4: Take Action</span></p> <p>Use your unconscious mind to help you solve the problem.</p> <ul> <li>How can I solve this problem?</li> <li>How have I seen other people solve this problem?</li> <li>What would success look like for me?</li> </ul> <p>Don’t wait until you know the answer to start moving in the right direction.</p>