033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

<p>Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness.</p> <p>We dive into:</p> <p>*Trendy diets, the pros and cons</p> <p>*Common exercise mistakes she sees mamas make</p> <p>*Her strategy to stay motivated this holiday season and focus on your health</p> <p>Visit <a href= "http://www.besavagewell.com/minimalist">www.besavagewell.com/minimalist</a> to learn more!</p>