03 - 22 - 2021, DJD-Exercise

Title: Boosting Motivation for Physical Activity Description: Are you struggling to make physical exercise a priority? Dr. David DeRose gives you new reasons to move more--even if it is little as 30 minutes per week. In today's show you'll learn how physical activity can: * boost your performance * lower your blood pressure * decrease your risk of cancer * reduce your chances of vision loss * and more Bonus video content: https://youtu.be/FRQHSR3pu_k For more info: AIANL.org