#029: Why There Is No One-Diet-Fits-All with Robb Wolf

<p><span style="font-weight: 400;">Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet.</span></p> <p><strong>Topics:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Meet Robb Wolf (00:18)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Robb’s background in paleo/ancestral foods (13:39) </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Robb’s approach to Keto (25:15)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of sodium and electrolytes (32:01)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Postural Orthostatic Tachycardia Syndrome (50:34)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Robb’s book and documentary: Sacred Cow (56:58)</span></li> </ul> <p><strong>MORE FROM THE HEALTH BABES:</strong></p> <p><span style="font-weight: 400;"> </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">
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