029: Sex & Marriage: Debunking The African Perspective - W/ Lola Bade-Aluko [PART 1]

<div>Today, we will have a candid discussion on Sex & Marriage in the African Community. The goal of this uncomfortable but necessary conversation is to debunk the perspective and outlook on sex especially in marriage, which has been created in our African community and has led to the downfall of so many marriages. </div> <div> </div> <div>Our guest for today, Lola Bade-Aluko who is also known as “Lawler”, is a Nigerian Clinical Psychologist and Sexologist currently based in South Africa. Lawler is a wearer of many hats and has taken on a number of great opportunities in her lifetime.</div> <div> </div> <div>She is a Talk Practitioner, a host at various radio talk programs in Nigeria, England, and Swaziland and also runs a Psychological Unit called Shoulders and a reach-out unit called "Real Issues with Lawler" where she volunteers, hosts talk shows and does counseling. She does all this also while working as the Executive Director of a Technology Firm.</div> <div> </div> <div>On a more personal level, she is a proud mother to two young adults and a wifey. Lawler is very passionate about mindset transformation and believes in the use of media as well as various other forms of outreach techniques in Behavioral Modification.</div> <div> </div> <div>Now, let's dive into Episode 29!</div> <strong>[00:01 – 03:56] Opening Segment</strong> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I introduce the topic and guest for today’s episode</span></li> </ul> <p><strong>[03:56 – 19:46] Defining Healthy Sex In Marriage</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Lawler shares the steps to having a healthy sex life in your marriage.</span></li> </ul> <p><strong>[19:46 – 43:05] Spicing Your Sex Life In Marriage</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">We talk more about how to spice your sex life in a marriage</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-we